Menu
About Us
RE-OPENING + COVID-19 PROCEDURES
Yoga Beyond Fitness
Meet Our Instructors
Contact Us
+
Classes
New To Yoga?
Adult Classes
Children & Teens Classes
Family Classes
Pre & Postnatal Classes
Senior Classes
+
Workshops
Ceremonies
Sound Healing
Celebrations
Parties
+
Reclaim Your Feminine Power
Mindful Childbirth Education
Parent Effectiveness Training
Postpartum Healing Workshop
+
+
Outdoor Yoga
Yoga in the Park
Practice Outdoors
Outdoor Class Schedule
+
Bunny Yoga
+
Pricing
New Offerings
Private Offering
Policy
+
Trainings
Kids Yoga Teacher’s Training
Sound Practitioner Training
+
Events
Challenge
GIVEAWAYS
+
Upcoming Events
News & Articles
+
Virtual Studio
Yoga On Demand
Harmony at Work
+
Blog
Home
Blog
13
Sep
By
Cici Bo
0 Comment
In
News
Mindful Meditation
07
Jun
By
Cici Bo
0 Comment
In
News
Benefits of Mindfulness Meditation
01
Jun
By
Cici Bo
0 Comment
In
News
Mindful Challenge with Harmony Family Yoga
17
Jan
By
Cici Bo
0 Comment
In
News
Parent Effectiveness Training (P.E.T.)
Book Now
