Connecting With Your Inner-Self
Adult
Join us for a traditional yoga experience whether youâre new to the mat or looking for a way to restart your practice. Feel less stressed, more compassionate, and be in the moment.
Family
Share the joy and bond through movements, breathing, and mindfulness yoga. Sharing your own practice and journey with your children. This is the gift that will keep on giving as they move into adulthood and beyond.
Pre & Postnatal
Prepare emotionally and physically for labor and motherhood by learning breathing techniques and developing strength and flexibility. After birth, support your recovery and incorporate bonding with your new baby.
(Private classes available upon request)
Harmony Family Yoga
At Harmony Family Yoga you can take a moment to breathe, quiet the mind, relax, and connect with your inner-self. We are committed to providing a nurturing, safe and inclusive environment for everyone to receive the benefits of yoga. We promote healthy lifestyles, inward focus, and alignment of mind body and soul. All levels and ages are welcome, from beginning to advanced yogis.
Mindful Community
A family inspired yoga studio brings children, families, and communities together to spread mindfulness with the mission of love and peace. Start your journey to find a harmonious alignment of the mind, body, and soul, and connect with your inner-self.
Balance
Find healing and balance through aromatherapy, sound therapy, nutrition, and body awareness. Our certified instructors go beyond the physical aspect and bring out the benefits of your overall mental and emotional wellbeing.
Safe Space
We provide a nurturing, safe, and inclusive environment for everyone to receive the benefits of yoga. Share this journey of health with your children and family in a safe and comfortable environment.
Achieve greater wellness as you focus on developing inner strength, balance and calm breathing. Perfect for kids of all ages and yogis of all levels. â Visit California
What others are saying:
“Itâs a wonderful and peaceful environment that is open arms to all with a kindness and understanding”
” We found the whole experience to be extremely relaxing and renewing”
“Loved it my daughter have a great time every-time we come”
Start your journey
with
Harmony
Harmony is the flow of life in where people connect and respect each other regardless of differences. Our studio is a place where you can take a moment to breathe, quiet the mind, relax.Â
Healing starts with you. It starts within with self-acceptance. Once you fully accept yourself, you are able to connect with those around you and find respect and peace in your differences.
At Harmony Family Yoga, we are focused on the physical, emotional and spiritual health of each client. We are here for those who seek love, learning and harmony within.
We offer a 15% OFF military discount on regularly priced services for in-studio purchases for active duty, retired military veterans with verified ID card.
Harmony Yoga for your family.
âIf there is righteousness in the heart, there will be beauty in the character. If there is beauty in the character, there will be harmony in the home. If there is harmony in the home, there will be order in the nation. If there is order in the nation, there will be peace in the world.” – Confucius
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