Harmony Family Yoga
At Harmony Family Yoga you can take a moment to breathe, quiet the mind, relax, and connect with your inner-self. We are committed to providing a nurturing, safe and inclusive environment for everyone to receive the benefits of yoga. We promote healthy lifestyles, inward focus, and alignment of mind body and soul. All levels and ages are welcome, from beginning to advanced yogis.
Mindful Community
A family inspired yoga studio brings children, families, and communities together to spread mindfulness with the mission of love and peace. Start your journey to find a harmonious alignment of the mind, body, and soul, and connect with your inner-self.
Balance
Find healing and balance through aromatherapy, sound therapy, nutrition, and body awareness. Our certified instructors go beyond the physical aspect and bring out the benefits of your overall mental and emotional wellbeing.
Safe Space
We provide a nurturing, safe, and inclusive environment for everyone to receive the benefits of yoga. Share this journey of health with your children and family in a safe and comfortable environment.
Start your journey
with
Harmony
Harmony is the flow of life in where people connect and respect each other regardless of differences. Our studio is a place where you can take a moment to breathe, quiet the mind, relax.
Healing starts with you. It starts within with self-acceptance. Once you fully accept yourself, you are able to connect with those around you and find respect and peace in your differences.
At Harmony Family Yoga, we are focused on the physical, emotional and spiritual health of each client. We are here for those who seek love, learning and harmony within.
Classes for Every Age
(Private classes available upon request)
Adult
Connect with your inner-self through an integration of sequenced yoga asana, pranayama, mantra and meditation to feel less stressed, more compassionate, and be in the moment.
Children
Created for kids of all ages, from infants to teenagers, our classes strengthen growing bodies, enhance concentration, and increase self esteem. Children gain the knowledge of body awareness, discipline, and responsibility.
Family
Bond through yoga. Have fun while practicing yoga together. We encourage you to introduce yoga to your children and families by sharing your own practice and journey with them.
Pre & Postnatal
Prepare yourself emotionally and physically for labor and motherhood by learning breathing techniques and developing strength and flexibility. After birth, support your body’s recovery and incorporate bonding with your new baby.
Senior
Reconnect with your body and yourself in a supportive community as we guide you through this wellness journey. Empower yourself to live in the present moment and bring meaning into your life.
We offer a 15% OFF military discount on regularly priced services for in-studio purchases for active duty, retired military veterans with verified ID card.
Gallery
True happiness, health and personal growth come through an alignment of the mind, body and soul.
Harmony Yoga for all ages.
“If there is righteousness in the heart, there will be beauty in the character. If there is beauty in the character, there will be harmony in the home. If there is harmony in the home, there will be order in the nation. If there is order in the nation, there will be peace in the world.” – Confucius
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