Harmony Family Yoga
At Harmony Family Yoga you can take a moment to breathe, quiet the mind, relax, and connect with your inner-self. We are committed to providing a nurturing, safe and inclusive environment for everyone to receive the benefits of yoga. We promote healthy lifestyles, inward focus, and alignment of mind body and soul. All levels and ages are welcome, from beginning to advanced yogis.
Start your journey
Harmony is the flow of life in where people connect and respect each other regardless of differences. Our studio is a place where you can take a moment to breathe, quiet the mind, relax.
Healing starts with you. It starts within with self-acceptance. Once you fully accept yourself, you are able to connect with those around you and find respect and peace in your differences.
At Harmony Family Yoga, we are focused on the physical, emotional and spiritual health of each client. We are here for those who seek love, learning and harmony within.
Classes for Every Age
(Private classes available upon request)
Connect with your inner-self through an integration of sequenced yoga asana, pranayama, mantra and meditation to feel less stressed, more compassionate, and be in the moment.
Created for kids of all ages, from infants to teenagers, our classes strengthen growing bodies, enhance concentration, and increase self esteem. Children gain the knowledge of body awareness, discipline, and responsibility.
Bond through yoga. Have fun while practicing yoga together. We encourage you to introduce yoga to your children and families by sharing your own practice and journey with them.
Prepare yourself emotionally and physically for labor and motherhood by learning breathing techniques and developing strength and flexibility. After birth, support your body’s recovery and incorporate bonding with your new baby.
Pick a Yoga Pack
CHILDREN AND TEENS
PRE & POSTNATAL
e-mail us today to get answers to all your questions about our Wellness + Yoga studio, or to schedule a free consultation.
We offer a 15% OFF military discount on regularly priced services for in-studio purchases for active duty, retired military veterans, National Guard and Reserve with verified ID card.
True happiness, health and personal growth come through an alignment of the mind, body and soul.
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