Harmony Family Yoga
At Harmony Family Yoga you can take a moment to breathe, quiet the mind, relax, and connect with your inner-self. We are committed to providing a nurturing, safe and inclusive environment for everyone to receive the benefit of yoga by getting healthy, going inward, and spiritually awakened. All levels are welcome, from beginner to advanced yogis.
Start your journey
Harmony is the flow of life. When people connect and respect each other regardless of differences. Our studio is a place where you can take a moment to breathe, quiet the mind, relax, and finish with a better flow of energy and spirit level.
Healing starts with you. It starts within with self-acceptance. Once you fully accept yourself, you are able to connect with those around you and find respect and peace in your differences.
At Harmony Family Yoga, we are focused on the physical, emotional and spiritual health of each client. We are here for those who seek love, learning, and to reflect to find harmony within.
Classes for Every Age
(Private classes available upon request)
Connect with your inner-self through an integration of sequenced yoga asana, pranayama, mantra and meditation to feel less stressed, more compassionate, and be in the moment.
Strengthen growing bodies, enhance concentration, increases self esteem, teach body awareness, discipline, and responsibility. Created for kids of all ages.
Bond through yoga. Have fun while practice yoga together. We encourage you to introduce yoga to your children and families by sharing your own practice and journey with them.
Prepare yourself emotionally and physically for labor by learning breathing techniques, and developing strength, and flexibility. After birth, support your body’s recovery and incorporate bonding with your new baby.
Pick a Yoga Pack
We offer a 15% OFF military discount on regularly priced services for in-studio purchases for active duty, retired military, National Guard and Reserve with government military ID card.
True happiness, health and personal growth come through an alignment of the mind, body and soul.
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