Build a healthier body and a stronger mind.

For kids 5-9 years old.

(Kindergarten through 4th grade)

 45-minute each class 

Hybrid Online & In-Studio Options

Tuesdays 4:15pm – 5pm

Full Semester: $330 for 15 weeks Aug 30 – Dec 16

Monthly: $95 for 4 Sessions

One Class per week

Now Enrolling Fall 2022

Little Yogis Kids Yoga Program

  • Kids yoga helps children develop strength and body awareness
  • They learn to build resilience and self-esteem
  • We offer a yoga tool belt with mindfulness breath and meditation
  • Help manage children’s emotions
  • Enhance their concentration
  • Keep your little ones active in a safe, non competitive and nurturing environment.

August 16: Tuesday 4:15pm



Why do we practice breathing?

  • Help manage children’s emotions and release anger.
  • Discover the magical effects of calming and energizing breath.
  • Slow down their busy mind; help them to focus and concentrate.
  •  Over practice, your kids will learn the tool to balance their sympathetic and parasympathetic nervous system with breathing. 

How do you teach children at a young age to meditate?

  • We offer visualization with yoga stories 
  • guided meditation to allow your child to explore with imat ginations
  • find an inner space that is unique and safe for each individual from within.
Book Now