Little Yogis Kids Yoga Program
Build a Healthier Body and a Stronger Mind
- Age Group: Designed for kids aged 5-10 (Kindergarten through 5th grade).
- Class Duration: Enjoy 45 minutes of fun and learning in each class.
- Semester: Join us for the Spring Semester, starting with our first class on March 5th. (No class on 3/26 & 4/2)
Membership Option:
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- Price: $119 per month (Includes: Four class credits)
Winter Session Package: Join the full 8-week program
Single Class Price: $35
Benefits of Kids Yoga:
Develop Strength and Body Awareness:
Kids cultivate physical strength while becoming more aware of their bodies.
Build Resilience and Self-Esteem:
Through yoga, children learn valuable tools to enhance resilience and boost self-esteem.
Yoga Tool Belt with Mindfulness Breath and Meditation:
We provide a special yoga tool belt, including mindfulness breath and meditation techniques.
Emotional Management:
Learn how yoga helps manage emotions, providing a healthy outlet for expression.
Enhance Concentration:
Our classes are designed to improve focus and concentration in a playful environment.
Safe, Non-Competitive, and Nurturing:
Keep your little ones active in an environment that nurtures growth without competition.
🌈 What’s in Store for Your Child?
- 🤸♂️ Physical strength and body awareness
- 🌬️ Mindfulness breath and meditation tools
- 🧠 Improved concentration and focus
- 🌈 Joyful emotional expression
Join us for a journey of physical and mental well-being, where your child will blossom into a Little Yogi!
WHAT OTHER PARENTS ARE SAYING:
My 5 year old son and I love yoga here! The atmosphere and instruction is very relaxed and fun, perfect for accommodating kid’s fickle attention spans. We both always learn something new and I treasure the opportunity to do yoga together. – Christine W
Wonderful experience with Cici. She is great with children, very patient and makes the class fun! Highly recommended! – Elena S.
FREQUENTLY ASKED QUESTIONS
Why Practice Breathing?
- Manage Emotions: Learn how controlled breathing helps children handle their emotions, including anger.
- Magical Effects: Discover the enchanting impact of calming and energizing breath techniques.
- Focus and Concentration: Slow down busy minds, fostering improved focus and concentration.
- Balance Nervous System: Through consistent practice, kids develop tools to balance their nervous system.
Teaching Meditation to Young Children:
- Visualization with Yoga Stories: We incorporate imaginative yoga stories to make meditation engaging.
- Guided Meditation: Your child will explore their imagination through guided meditation, finding a unique and safe inner space.