Family Yoga at Harmony is a joyful experience where children, parents, grandparents, and caregivers can slow down, move, breathe, and reconnect together. Through playful yoga, mindful movement, partner activities, and relaxation, families are invited to create meaningful memories while building confidence, strengthening connection, and supporting overall well-being. We invite you to share the gift of yoga with your family and discover the simple joy of being fully present with one another.
Monthly Family Yoga Series
Selected Saturdays • 4:00 PM
Reconnect, move, breathe, and create meaningful memories together through our monthly themed Family Yoga events. Each gathering is thoughtfully designed to bring families together through playful yoga, mindful movement, relaxation, and seasonal activities that celebrate the rhythm of the year.
Whether you’re joining us for the first time or making Family Yoga a monthly tradition, each event offers a unique opportunity to slow down, connect, and enjoy quality time together.
A seasonal wellness experience for the whole family.
🍂 Back-to-School Family Yoga
Saturday, September 19 • 4:00 PM
Reconnect after the busy start of the school year through movement, mindfulness, and family connection.
🎃 Bunny Yoga & Family Yoga
Saturday, October 24 • 4:00 PM
Meet our adorable bunny friends while enjoying family yoga, partner poses, playful movement, and plenty of smiles. A Harmony favorite for children and grown-ups alike!
🍁 Gratitude Family Yoga
Saturday, November 14 • 4:00 PM
Celebrate the season of gratitude through partner yoga, mindful breathing, family connection, and a special gratitude circle.
✨ Holiday Family Yoga w. Soundbath
Saturday, December 12 • 4:00 PM
A cozy afternoon of movement, relaxation, a mini sound bath, hot cocoa, and a holiday craft as we celebrate the joy of the season together.
