About Harmony Family Yoga
Harmony Family Yoga is created as a boutique yoga studio in Thousand Oaks offering inclusive and wellness yoga. Through the beneficial and inspirational traditions of yoga and meditation, Harmony Family Yoga embodies the ancient eastern concept of “和” (harmony), contributes positively to share the wisdom of living in harmony with ourselves, families, social and natural environments.
Harmony with Yourself: Practice yoga and mindfulness to unite the mind, body and soul.
Harmony in a family: Shift awareness towards total self acceptance, respect and compassion for others.
Harmony in the community: Cherish loving kindness and give back unconditionally. Cultivate joy, freedom and ultimate serenity. Spread love among all on Planet Earth.
Our primary goal is to create a change in which people may learn to live in harmony with themselves, with each other as well as in harmony with nature. It is necessary to promote the value of harmony in order to achieve a balance among the economic, social and environmental needs of our present and future generations. We believe that Harmony leads to a positive change in homes and communities, and social harmony improves peace and cohesion among the nation and the world.
Yoga Instructors
Cici Bo
Founder of Harmony Family Yoga
Adult Yoga, Children and Teens, Trauma-informed Yoga Instructor; Mindfulness Meditation facilitator; Therapy Harp Healer.
Cici Bo is a mother, a daughter, and a lifelong learner. She has dedicated herself to yoga and incorporating its philosophy into her family life since discovering its joys and benefits. She earned her RYT 200 Yoga Alliance certification, Children and Teens, Trauma-informed Yoga and taught her first children’s yoga class for physically and mentally challenged children at an orphanage in a local village outside of Ubud in Bali, Indonesia. Cici was inspired to see the joy on every child’s face while attempting each movement despite their limitations.
Cici’s background includes working on the creative and production side in the film and television industry. She was also a principal dancer for 10 years with an award-winning youth dance academy during which time she performed with numerous live-performance productions and recordings.
Now she aims to share the healing she experienced through yoga with families and friends throughout the community. Cici’s goal is to create a nurturing, safe and non-competitive space for everyone to receive the benefit of yoga by offering a practice that you can embody in your daily lives and find balance mentally, physically and spiritually. She shares yoga and mindfulness education to help and support children, parents, and families in our community with the mission of harmony.
Chandra Gero is a certified Therapeutic Yoga Instructor. After completing her degree in dance she decided to study Yoga, as a way to enhance her knowledge of the body and mind connection. She has been teaching and offering seminars, workshops and retreats for almost two decades.
In 1999 she was initiated into yoga by her beloved teacher Baba Hari Dass, right after she completed her yoga teachers training at Mount Madonna center in Santa Cruz, Ca. She has continued her education and recently got certified in Therapeutic Yoga. Her passion for yoga never ceases. She loves to teach and it comes across clearly in every class.
Lori discovered yoga many years ago as a means of pain management and to better maintain flexibility. She quickly became enamored with the power, balance and calmness it brought to her life.
Specializing in gentle and restorative yoga, Lori’s approach to teaching remains focused on the balance between strength, flexibility and healing. Her classes combine gentle movement, breath and creating more flexibility. It is performed at a slower pace, with less intensity, and modification for all levels of experience and personal need and usually includes time for meditation, yogic breath work, and relaxation.
Registered Nurse & Holistic Pregnancy Educator
Kat is a wife to an elementary school teacher and mother to two children, as well as a baby with 4 paws. She is an ICU nurse by night and HypnoBirthing Childbirth Educator by day.
Kat experienced a beautiful, unmedicated birth with her daughter. She is passionate about teaching women how to have a positive and calm transition into early motherhood. She loves all things related to natural birth and lives to inspire others looking to have a positive birthing experience.
A former pastry chef and baker, Raquel learned patience and stress management through the learnings of yoga and meditation. Her love for mindfulness and the simple joys in life and gratitude propelled her in a completely different direction leaving behind old values to honor her truest self. She wanted to learn and help others gain this knowledge to share what she has learned during this transformation.
Raquel received her 200 Hour Yoga teacher Training certification in Ubud, Bali Indonesia intertwining sacred practices from the Eastern and Western worlds. Learning the yogic value system (yamas and niyamas) and the yogic philosophy behind the asanas (poses) really intrigued her to want to learn more.
Rocio is an Artist, Art Facilitator and Yogi. Having personally experienced the transformative power of Art and Yoga as a means of restoration and wholeness, she now holds space for students in both art and yoga.
Come home to yourself in one of Rocio’s classes that include breathwork and yoga to ignite your body, mind, spirit and creativity.
Katie brings a harmonious blend of meditation, breathwork and kundalini yoga, with a special emphasis on trauma and addiction. Her passion is helping people connect with the Divine, finding their inner light.
Katie grew up as a gymnast and equestrian, with a love for exploring the mind-body connection. Katie’s intention is to empower others to bring forth their own radiance.
Interested in joining our team?
Email us your trainings, certifications and recommendations here.
Our Practice
