About Harmony Family Yoga
Cici Bo is a mother, a daughter, and a lifelong learner. She has dedicated herself to yoga and incorporating its philosophy into her family life since discovering its joys and benefits. She earned her RYT 200 Yoga Alliance certification, Children and Teens, Trauma-informed Yoga and taught her first children’s yoga class for physically and mentally challenged children at an orphanage in a local village outside of Ubud in Bali, Indonesia. Cici was inspired to see the joy on every child’s face while attempting each movement despite their limitations.
Cici’s background includes working on the creative and production side in the film and television industry. She was also a principal dancer for 10 years with an award-winning youth dance academy during which time she performed with numerous live-performance productions and recordings.
Now she aims to share the healing she experienced through yoga with families and friends throughout the community. Cici’s goal is to create a nurturing, safe and non-competitive space for everyone to receive the benefit of yoga by offering a practice that you can embody in your daily lives and find balance mentally, physically and spiritually. She shares yoga and mindfulness education to help and support children, parents, and families in our community with the mission of harmony.
Azizull is a yoga instructor and wellness coach who focuses on helping others through the practice of Ayurveda. Having learned yoga at a young age from her father, she is excited to bring this wholesome practice to others for healing, restoring, and strengthening. Join her classes that are full of movement, intentional breathwork, and meditation.
Natalie is a birth doula, specializing in pre- and post-natal yoga. Her sankulpa (heart based intention) is to empower women to trust their bodies and intuition in order to move, flow, and birth from a place of peace and ease. Using a blend of Hatha and vinyasa, her class offers variations for each movement and allows you taking the time to feel into a pose as well as finding a flow.
Yoga has been a part of Cathy’s life for over 5 years. Cathy has an extensive background in Crossfit and coaching for over 12 years. She added yoga in to her routine for more balance. It then turned into a passion and became a huge party of her life. (RYT 200 certified, 300 in training)
Cathy loves to combine breathwork and movements together as a flow in her class. She seeks to help others maintain calmness in their mind on and off the mat. She also enjoys beach camping and a good book. Aside from her family, her three schnauzers are her heart.