Yoga Beyond Fitness is more than being physically fit and healthy. Connect with your inner wisdom at Harmony Family Yoga to achieve mental wellness, environmental awareness as well as positive family and social engagement. Align your mind, body and soul to live in harmony with your family.

CONTACT US

Call Us:
(805) 558-3634

Mail Us:
info@HarmonyFamilyYoga.com

Location:
804 E. Thousand Oaks Blvd., Thousand Oaks, CA 91360

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MENTAL HEALTH BENEFITS OF YOGA YOU SHOULD KNOW

An Interview with Cici Bo

More Than a Mother Workshop

Mindfulness Kids Yoga After-School Programs

Sound Bath Meditation with Therapy Harp

NURTURE YOUR MIND AND BODY

Trick or Treat Halloween Surprise

HEALING TRAUMA THROUGH MINDFULNESS

Bunny Yoga on Acorn Newspaper

Family-Friendly Yoga Retreat