19
Jul
Do you ever find yourself thinking about how helpful it would have been to have mindfulness tools when you were younger?
Mindfulness is so important, no matter your age. If you have a little one in your life who you think could benefit from a mindfulness yoga practice, join our FALL kids yoga after-school programs at Harmony Family Yoga.
Share the gift of yoga and enroll your children and tweens to integrate mindfulness and use the tools we learn on our mats out into the world.
