Video On Demand Yoga and Meditation
Breathe. Stretch. Rejuvenate.
Cultivate more PEACE & HARMONY at home!
Features and Benefits
Take less than 30 minutes a day: time is one of our most valuable assets. These video contents are designed for you to take a workout break or a mental pause from your daily agenda.
Practice Self-Care: build mind-heart connection while spending time on the mat and with ourselves. Set a routine workout for better cardio and circulatory health and improved respiration, energy and vitality.
Practice at your own pace: allows you to choose from a variety of sessions and lead your own journey with flexible start and finish time.
Kids & Family Yoga
Sun Salutation (Hello Sun!)
Animal Poses and Games
Pranayama: Breathe for Health
Asana: Yoga Pose Clinic
Full Body Workout: HIIT
Heart Opening Sequence
Restorative & Yin