HARMONY FAMILY YOGA RETREAT WITH CICI BO
JULY 10 – JULY 16, 2022
SANTA TERESA, COSTA RICA
Have you ever dreamed about a family vacation where you find balance for yourself and share the mindfulness practice with your children and teens? Harmony Family Yoga is hosting a family-friendly wellness retreat to spend 6-nights at Santa Teresa, Costa Rica.
Treat yourself to a week-long “me time” to focus on self-care and reawaken inner wisdom. Offer your children and
teenagers the “kids yoga time” to learn mindful techniques and build a lifelong healthy habit. And most importantly, gather your loved ones for a “family fun time” to strengthen the bonds and re-align mind, body, and spirit.
First, starting each day with a breath-work ritual, followed by a gentle vinyasa yoga to wake up your body. At least 1-2 daily yoga classes will be offered with combined asana, breathwork, and guided meditation. Moreover, give yourself space and permission to just be and join an evening in restorative yoga, mindfulness meditation, sound healing, or yoga Nidra session.
- What’s included and Things to Do:
- 6 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- In-country flight to Tambor and shuttle to/from the retreat center
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
- Stand-Up Paddle Boarding (SUP)
- Surfing Lessons
- Boat Ride to Tortuga Island with Snorkeling
- Hiking in Cabo Blanco Natural Reserve
- Zip-lining/Canopy Tour
- Kayaking
- Karma Yoga Activity
- And More…
Save $300 on full-price (shared and family only) until October 1!
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. In addition, a non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.