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Children friendly, all are welcome. Join us for a free event this SATURDAY at Harmony Family Yoga Center. Door opens at 7.30pm. No previous yoga experience needed. Reserve your spot […]
We’ll discuss the hormonal changes and nutritional needs after birth and how you can support these to balance energy and mood. You will discover where to start with exercise after baby, how to heal diastasis recti and incontinence, and most importantly how to move safely throughout your day. This is a chance to slow down […]
Join us for our grand opening ribbon cutting ceremony, "A Lunar New Year Celebration" at Harmony Family Yoga. Presented by the Greater Conejo Valley Chamber of Commerce. RSVP: CC@harmonyfamilyyoga.com.
On the day of Lunar New Year, join us for a harmony vinyasa flow and introduction to Pranayama (Breathwork) to ignite your inner-wisdom. Lead by Robin Cressman.
