Join us for a special 45-minute experience led by Raquel that combines the soothing practice of Yoga Nidra with the harmonious embrace of a Sound Bath Meditation.
Yoga Nidra, often referred to as “yogic sleep,” invites us to effortlessly journey towards a state of inner enlightenment. Unwind and still your thoughts as we partake in this deeply restorative meditation gathering. Immerse yourself in a guided exercise of gratitude, concluding your day immersed in one of the most elevated states of consciousness imaginable.