A Heart-Centered Experience for Connection & Presence
Yoga means union—a practice of connection, presence, and awareness. Relationships offer a powerful opportunity to deepen this union by balancing masculine and feminine energy, softening the ego, and opening the heart.
Date Night Yoga is a gentle, guided experience designed to help couples connect on a deeper level through:
Partner yoga postures
Heart-centered affirmations
Guided meditation and breath
Conscious touch, eye contact, and mutual support
As you move, breathe, and share space together, communication naturally shifts from the mind to the heart. By supporting one another in simple postures and practices, a sense of trust, intimacy, and ease begins to unfold.
This experience is not about perfection or flexibility—it’s about presence, acceptance, and connection.
Whether you come with a romantic partner, spouse, or loved one, you are warmly welcomed into this unique and meaningful shared practice.
✨ An exquisite opportunity to slow down, reconnect, and be fully present with one another.
Facilitators
Jeff Gero, Ph.D. & Chandra Gero, B.A.
Married for over 50 years, Jeff and Chandra bring decades of lived experience, wisdom, and heart-centered practice into this offering.
Jeff Gero, Ph.D., is a management consultant, life coach, and meditation teacher. He co-produced a stress management video featuring actor Dennis Weaver and is the author of Secrets to Success at Work.
Chandra Gero, B.A., is a certified yoga instructor who teaches at Harmony Family Yoga, Yarrow YMCA, and works with private clients. She is deeply loved within our community for her grounding presence and compassionate teaching style.
