Yoga in the Park

“Harmony Flow “

All Levels Wellness Yoga

9:30 am – 10:30 am

If you can breathe you can do yoga.

Join us on the mat and connect with your inner-self.

Join us for a refreshing Yoga in the Park on September 21 at 9:30 AM, the day before the Autumn Equinox. Bring your friends and family to enjoy a rejuvenating class amidst nature. Single class drop-in is $20, but members attend for free. Embrace the cooler breeze and connect with nature as we practice yoga together in this beautiful outdoor setting.

• You don’t need to be flexible to practice yoga. All postures are designed to support you and meet you where you are in your practice on any given day.
• No prior yoga experience or knowledge is required to join us in the park.
• If your mind feels too busy to quiet down, we’ll guide you with simple steps to connect with your breath, meditate, and manage stress and anxiety.

Join us as we take our mats outdoors and embrace each step of the journey. Let’s not live in fear but instead focus on caring for ourselves and living in harmony with our community!