Share The Joy of Kids Yoga
Trauma-Informed Yoga
TRAINING PROGRAM
interactive, in-studio, in-person instruction over two weekends.
Hosted by Harmony Family Yoga, join us for two days of hands-on workshops and learning which will certify you as an HFY instructor (Yoga Alliance recognized). You do NOT need prior yoga teacher training to attend an HFY training. HF Yoga is designed for anyone who loves to work with kids.
Our training emphasizes trauma-informed practices, providing you with the skills to create a safe, supportive, and inclusive environment for children and teens. You’ll learn techniques to help young people manage stress, build resilience, and cultivate a sense of calm and well-being.
Key features of the training include:
- Understanding trauma and its impact on children and teens
- Adapting yoga practices to be trauma-sensitive
- Techniques for creating a safe and nurturing class environment
- Strategies for building trust and connection with students
- Incorporating mindfulness and relaxation exercises