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Children friendly, all are welcome. Join us for a free event this SATURDAY at Harmony Family Yoga Center. Door opens at 7.30pm. No previous yoga experience needed. Reserve your spot […]
We’ll discuss the hormonal changes and nutritional needs after birth and how you can support these to balance energy and mood. You will discover where to start with exercise after […]
Join us for our grand opening ribbon cutting ceremony, "A Lunar New Year Celebration" at Harmony Family Yoga. Presented by the Greater Conejo Valley Chamber of Commerce. RSVP: CC@harmonyfamilyyoga.com.
On the day of Lunar New Year, join us for a harmony vinyasa flow and introduction to Pranayama (Breathwork) to ignite your inner-wisdom. Lead by Robin Cressman.
The Ultimate Full Circle Supercharge Wellness Experience At Four Seasons Westlake Wellness Forum: mediation and yoga best practices
Find Food Freedom with Nicole Cruz, MS, RDN. for Eating Disorder Counseling, Intuitive Eating Coaching, and Parent Nutrition Coaching. Complimentary 30 min Kids Yoga from 4.30-5pm prior to Nutrition Forum.
"A Dream Come True" Guided Meditation for Manifestation. The powerful, intense energy of a Full Moon pushes us to manifest and take action on our goals. It is a time […]