"Healing Trauma Through Mindfulness"⁠ Take some time out of your day for Self-care. ⁠ Join us in this free webinar to learn ⁠ ⁠ ❇️How mindfulness can assist us through challenging times;⁠ ❇️How to heal from trauma stored in our body;⁠ ❇️How to use breathing techniques to feel more centered and grounded;⁠ ❇️10 minute guided […]