Harmony Family Yoga is bringing physically-distanced yoga to the parks! Join our certified instructors at local parks in the Greater Conejo Valley area while you let go of worries and stress in nature, strengthen immunity to improve your health and increase your energy, and reconnect with a wellness community.
- Join a Wellness Community: Bring a like-minded wellness friend to share the outdoor space and support each other.
- Boost your immunity and Daily Dose of Vitamin D: Breathe in fresh air, breathe out toxins. Flow in the warm sunshine and power up your immune system.
- Build the Mind and Body Connection: Mindfulness is being aware, in the present moment with curiosity and without judgement. The nature setting of the grass, wind, and sunshine enhance our connection with the senses and benefit our mental well-being.