On Sunday from 2:00-3:00 there will be a FREE, open to the community Family Yoga Class. All ages are welcome. There’s nothing better than a full community yoga class, so please share the Family Class event with all of your friends, family and community members. We can’t wait to “kid around” with everyone! https://www.facebook.com/events/2337703639685929/Find out more
Bunny Yoga in Conejo Valley introduced a new Bunny Yoga experience. Achieve greater wellness as you focus on developing inner strength, balance and calm breathing, while creating closer bonds with each other and nature. These sessions are perfect for kids of all ages and yogis of all levels. – Visit California Saturday 6/19 Bunny Yoga Hoppy Hours Session I Starts at 5pm. Session II Starts at 6pm. Learn more here: bunny yogaFind out more
Free VIRTUAL Kidding Around Yoga Family Class, Thousand Oaks, CA SUNDAY, AUGUST 8, 2021 AT 2 PM PDT – 3 PM PDT Join us with your whole family from the comfort of your own home for a fun, creative, blissful yoga class! This FREE class will introduce classic yoga, meditation, breath work, and stress-management in a kid-friendly style with original music, games and imaginative stories. All ages are welcome! Just show up by clicking this Zoom meeting link: https://us02web.zoom.us/j/86406612892 KAY…Find out more
Celebrate the full moon to RELAX and RESTORE your balance. Join Sound Healing Association member Renee Reeser Zelnick for a CRYSTAL BOWL MOONLIGHT MEDITATION in Thousand Oaks. Immerse Yourself in Frequency with Sonic Sound Healing and Sound Bath Meditation on the next full moon.. Learn more and purchase a ticket now.
“Healing Trauma Through Mindfulness” Take some time out of your day for Self-care. Join us in this free webinar to learn ❇️How mindfulness can assist us through challenging times; ❇️How to heal from trauma stored in our body; ❇️How to use breathing techniques to feel more centered and grounded; ❇️10 minute guided meditation Thursday, October 7th at 11am. Presented by Simi Psychological Group and Harmony Family Yoga. Register now to reserve a…