Unplug and Practice Mindfulness to Find Your Balance.

Learn how to become grounded, mind and body aligned.

Practice gratitude and embody love.

Feel awakened and inspired to live a more joyful life.


  • Become aware of your own chakras imbalance
  • Stop feeling stuck, anxious or scared in life
  • Have more creativity flow and productivity
  • Learn the techniques to use to bring yourself back into alignment
  • Push through the obstacles to achieve your dreams

>> Enjoy

  • Exploring the element, color and energy associated with each chakra.
  • Introducing mudra, sound and vibrations as well as pose variations.
  • Live and interactive teaching and reflecting yoga experience.
  • Welcome beginners and non yogi to join.
  • Designed to tap into your fullest potential and break the barriers.

Time and Dates:

Seven classes, each class focuses on one chakra individually.

Feb 16th through March 9th.

Every Tuesdays and Fridays at Noon.

(2/16, 2/19, 2/23, 2/26, 3/2, 3/5, 3/9)

Program Fee:

Series: $150

(7 live yoga classes + 3 meditation recordings)
Class: $27/ single session (drop in)

General Chakra Info:

Root Chakra: is the root of your being and establishes the deepest connections with your physical body, your environment and the Earth.

Sacral Chakra: is the center of our creativity and passion. 

Solar Plexus Chakra: reflects the ability to move forward in life with confidence and power.

Heart Chakra: involves love for oneself and relates to compassion, forgiveness and unconditional love for others. 

Throat Chakra: is related to authentic communication and conscious listening with speaking the truth.

Third Eye Chakra: focuses to liberate the mind to move towards awakening.

Crown Chakra: offers a deep sense of connection to your inner voice, and feel inspired and empowered in your choices.

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