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Archive for Author: cici

HomeBlogCici Bo

14 Apr

How to incorporate Mindfulness and live a happier life

04 Jan

Special Event: Read, Yoga and Grow

13 Sep

Mindful Meditation

07 Jun

Benefits of Mindfulness Meditation

01 Jun

Mindful Challenge with Harmony Family Yoga

17 Jan

Parent Effectiveness Training (P.E.T.)

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Recent Posts

September 2023 Group Class Schedule
June Adult Group Class Schedule
April 2023 Group Class Schedule
MENTAL HEALTH BENEFITS OF YOGA YOU SHOULD KNOW
An Interview with Cici Bo

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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

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Yoga Beyond Fitness is more than being physically fit and healthy. Connect with your inner wisdom at Harmony Family Yoga to achieve mental wellness, environmental awareness as well as positive family and social engagement. Align your mind, body and soul to live in harmony with your family.

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