Stay cool, grounded, and consistent all summer long!
We’re making it easy to keep your practice going strong with our limited-time summer class package deals — just $20 per class!
🎁 Choose Your Summer Deal:
- 5-Class Pack (Buy 4, Get 1 Bonus!) – Valid for 90 days
- 12-Class Pack (Buy 10, Get 2 Bonus!) – Valid for 180 days
This offer is perfect for new and returning students looking to stay balanced and energized through the season — try new classes, revisit your favorites, and soak in the benefits of a steady practice.
👉 Grab Your Summer Deal
Nurture Your Inner Fire
Embrace summer through mindful movement and breath.
As the summer sun blazes on, many of us feel both the urge to move and the desire to rest. In yoga, this balance is called Tapas—your inner fire for transformation. But in the heat of summer, Tapas isn’t about pushing harder. It’s about learning to sustain your energy without burning out.
This season, align your practice with nature. Move gently. Breathe deeply. Allow your yoga to become a cooling, grounding ritual.
Try This: Ujjayi Breath
Practice a steady, oceanic breath by inhaling and exhaling through your nose with a slight constriction in the back of the throat—like you’re silently fogging up a mirror. This breath builds calm, internal warmth and helps regulate energy—perfect for summer.
Whether you’re flowing through asana or pausing in stillness, your practice can reflect the essence of summer: radiant, spacious, and rooted., and give yourself more space to breathe, move, and restore.
At Harmony Family Yoga, we’re embracing the season with intentional movement and restorative breathwork. Let this be a time to nourish, not deplete—to soften when needed, and to strengthen with grace.
👉 Ready to return to your mat? Click here to purchase your summer pack.
Let your summer yoga practice reflect your inner fire—tended with care, guided by breath, and rooted in presence. See you on the mat.